Sunday, 13 October 2013

My KitKat Break from Complaining



Yes, truly I love to take a break from complaining at times, though I am not one of those constant complainers.  Generally, my hormones are truly in sync with my thoughts and feelings and it is on rare occasions, that they too give away. Guess, they too need a break. This happens when my mind has overworked and it truly wants to just GO SLOW.

I have heard a lot of talks and read a number of blogs on going slow.  Initially, when I was not a blog maniac as my current designation stands to be, I used to laugh at all the written content, not even having inkling that someday I too would be joining the bandwagon.  I am sure many of you are currently experiencing the same feelings after reading my blogs.  But the very fact that many of my friends and relatives wait to read my blog posts is clear evidence they are joining the team of blog maniacs, so welcome to the MAD WORLD.

It is also a fact that even the happiest of people can at times be a little complaining.  I began to see reason and found out that many amongst us actually love to complain.  It gives many amongst us that little leverage and it actually boosts us up. We tend to want pity from people around us and it is like the joy that kids get when they have the 2 minute Maggie in front of them. The need to be heard is what everyone seeks out for.  I believe that it’s absolutely human to complain, so we need not feel so bad about it for sure.  We want someone to hear us out and want a shoulder to cry on at times. In fact, if this is going to be a one off thing it’s fine. But if it is going to be a daily affair just like breakfast, lunch and dinner, it could drain you off and also the people around you.
Few years back, I started reading books on happiness, life, relationships, positive thinking and self development and somehow began to relate to it and it did make sense.  With more years of reading added to my credit, I am now able to relate to and it has truly helped me a lot.  At times, if you have someone to share your negative thoughts, it helps and I should definitely mention here that yoga, simply sitting in silence even for 10 mints daily helps.  Though I am a bit irregular in doing the 10 minute silence practice nowadays, I intend to get back to it as it truly helps me slow down.  I will definitely recommend the book by Joseph Murphy –The power of your subconscious mind for those people who intend to make changes in their life.  Think of me when you see a kitkat and eat it too.

So go a bit slow and see wonderful things happening. There will be fewer occasions where you would be complaining and many more instances for you to feel good and happy.

Signing off for now

Luv
Rekha


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