Excess Baggage in Life is Charged –Not worth carrying it!!!!

Hi all you wonderful people - I could not be in touch with you all because I was on a short vacation – the much needed break.  It’s nice to be blogging once again.

When I was on this vacation, I realised the excess baggage that many of my co-passengers carried.  This gave me yet another topic to write on.  Excess baggage in the literal sense implies all those extra things that you carry when you are travelling. The same holds true when you are on the journey of LIFE as well.  Why should you carry excess baggage like the not so good memories, those moments when someone hurt you or when you were just not feeling good about yourself?  Isn’t it worth just forgetting and getting away with those memories as it actually drains your energy and makes you feel all the more low. 

I tried this one little technique which is absolutely wonderful. The moment my mind drifts into few memories that drains my energy and lowers my happiness levels, I consciously make an effort to change that particular thought and I start feeling wonderful again. This definitely will sound a little tough initially, but when we consciously do it just like our normal breathing, it feels so simple. THIS TRULY WORKS.

Any excess that we associate ourselves with, be it overeating, overworking or overspending is the excess we will have to get over in our lives.  It results in chaos in our lives and this is not what we are here in this beautiful world for. 

When we board the flight and carry any excess baggage, we are charged. The same principle is applied in our LIFE as well. Any excess that you carry in the form of hurt, guilt, jealousy, anger and bad feelings will be charged to us in the form of bad health, low self-esteem, depression and this is a much higher price to pay as compared to the money that you pay to the airport authorities when you carry the excess baggage.

Let us all try and eliminate the excess baggage. Whenever you feel bad about any person or have negative feelings, try changing your thought.  BLESS that person or that situation so that the negative gets converted into the positive.  Resentment is not good for our health and the health of the people who are in and around us. Our face is a mirror of our inner feelings and emotions and it automatically shows. So PLEASE try and get rid of this, it works wonders and you will feel SO SO HAPPY and WONDERFUL.

Luv you all .

Rekha