Monday, 11 November 2013

Making the Weighing machine your friend for LIFE – You can see miracles happening



Remember how many times we dread or conveniently ignore recording our weight.  The moment we see the weighing machine, we somehow get uncomfortable.  Why is that we do not appreciate our body the way it is. I must mention here that the moment we start hating our bodies, it will hate you doubly in return.

Love the body and wish it good and see wonders happening. It is working for a lot many people, me included.  It is important that we make peace with our bodies.
I have heard so many of my friends who intend losing weight saying “ Even if I drink water, I will gain weight” and there it is!  The Universe says  A big YES to it and grants your wish. You will receive exactly what you ask for, neither more nor less.  The universe does not believe in simply doing things for fun.  It knows only to give what you have asked for. So the next time, you are saying anything related to your weight or health, please be aware of what you are thinking and saying.

I have begun to make peace with my body and I am sending the right messages to it day in and day out. It is getting to understand my feelings and emotions and acting exactly in the manner I wish it to behave.  So starting today just say this wonderful affirmation:

“ I CHOOSE TO BE HEALTHY AND HAPPY EVERY SECOND OF MY LIFE”. 

I FEED ONLY POSITIVE THOUGHTS TO MY BODY AND MIND AND IT ACTS EXACTLY THE WAY I  WISH IT TO BEHAVE.

These two Health affirmations can do wonders and believe me it will also ease you of many health related issues.  In addition to affirmations, also before drifting off to sleep, close your eyes and pray that you are going to introduce healthy eating habits and make exercise a part of your life.

With all these new things happening in your life, nothing can go wrong.  It is never too late to start of healthy habits in our life. So healthy eating and when I mean healthy eating, please look what you are eating, bless the food and pray that the food will give you energy for Life. 

That’s all for now.

Luv
Rekha

p.s.: If you want to share your thoughts or feelings with me, please feel free to email me at iyerrekharavi@gmail.com.

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