I had some time to myself during the 4 days of holidays and even in those moments of happiness and laughter, there was something I felt sad about. I tried to figure it out. We all know for sure that we are going to leave this physical world at some point of time, but when you actually give your thoughts to it, it will make you feel bad. Yes, I did feel bad.
During these times when we are down what we need to do is to try and change those thoughts. Life is fair in all its sense – you have the choice to either feel happy or sad. So change the thoughts and think of those moments of life where you felt happy and enjoyed.
If you have family, wonderful friends, a decent job that satisfies your basics, someone to love you unconditionally, accept you just the way you are, then you have nothing to feel sad about. Are you able to get up every morning, walk on your feet, make your own Koffee and able to see the world outside? If all this is a big YES, then you should say YES to life, because that is what is important.
We need to celebrate every second of our life because every second gone is GONE. There is no rewind button here. The harsh words you have spoken cannot be taken back but yes you could say Sorry (my earlier blog post mentioned about this topic). Yes, I repeat once again, do not put off things that you would love doing TODAY. Love the life you have been given just the way it has been presented to you. Don’t fret and worry for there is nothing permanent in life. THIS TOO SHALL PASS!!!! As long as we understand this, life becomes simpler and merrier.
If you want to watch a movie, go ahead and watch it, you want to get wet in the rain with you beloved, do it, the time is NOW. Want to eat your favorite ice cream but worried about putting on extra flab – Don’t worry , simply eat it, but make sure you walk an extra mile to burn it off. There is an answer and solution for everything, so don’t worry.
Laugh loud till your tummy aches and watch your favorite programs where there is a lot of laughter. Dance the way you wish to- do not judge whether you are doing the right steps or not. No one is here to give you an award. Simply go ahead and do whatever your heart feels and do it WHOLEHEARTEDLY.
Say YES TO LIFE !!! IT IS TRULY TRULY BEAUTIFUL AND WORTH LIVING. Don’t die when you are still ALIVE.
Lots of Luv
Rekha
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